GLP-1 medications such as semaglutide and tirzepatide can change appetite, meal size, and digestion. Nutrition counseling helps you make practical food choices while taking the medication and as your needs change.
Protein and adequate nourishment
When appetite is low, eating enough can become a challenge. We can work on feasible protein sources, meals and snacks that are easy to tolerate, and ways to support muscle while weight is changing.
Working around digestive side effects
Nausea, constipation, and reflux can affect what feels comfortable to eat. We discuss food patterns and practical modifications to reduce nutrition barriers, and when symptoms warrant follow-up with your prescribing clinician.
Habits beyond the prescription
Medication is one part of a longer-term health strategy. We can build a food routine that remains useful if your dose, appetite, or treatment plan changes.
Areas we can address
- Protein and nutrition adequacy
- Preserving muscle while losing weight
- Nausea, constipation, and meal tolerance
- Sustainable eating habits through treatment changes
Care is individualized. The topics above are examples, not a fixed program or a substitute for medical evaluation.